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Giving Back: Gratitude as a Driver for my Why

Writer's picture: Lara MarekLara Marek



As I continue my journey as a coach and hypnotherapist, I am constantly reminded of the incredible support and encouragement I receive from those around me. Whether it’s my wonderful clients, colleagues in my corporate job, friends, or family, I am deeply grateful for each person who contributes to my path.


One way I show this gratitude is by offering free Lunch Learning Sessions.


These sessions are an expression of my appreciation for the support I’ve received and an opportunity for me to give back to the community that has been instrumental in my personal and professional growth. It’s my way of sharing the tools and techniques that have helped me - and many others - find greater balance, clarity, and relaxation in everyday life.


The sessions I offer are open to everyone - whether you’re part of my coaching community, a colleague, or someone who’s just curious about the potential for personal transformation.


This inclusivity is a reflection of my belief that we all deserve moments of calm and insight, no matter where we are on our personal journeys.


But my gratitude doesn’t stop with you.


It extends beyond the workplace, to the people who make life richer, including my colleagues in my corporate environment, who provide daily inspiration and collaboration.


Even if they are not part of the transformativ journey I offer, their support and friendship are a core part of why I do what I do.


This free lunch learning session is my way of saying "thank you."


It’s a small but meaningful gesture for all the support I receive from those who have walked alongside me, whether directly or from a distance.


Making a Difference Beyond Coaching

In addition to offering these free sessions, I am also committed to giving back in other ways.


As part of my mission to contribute positively to the world, I am proud to share that I donate 1% of my sales to a Swiss charity dedicated to helping cats in need. 🐾


Cats, especially those in difficult circumstances, have always had a special place in my heart.


This donation is my way of ensuring that the good I am able to do through my coaching business also extends to those who may not have a voice but still deserve compassion and care.

It’s a way to balance out the positive energy I receive by sharing it with those who need it most.


The Upcoming Relaxation and Stress Relief Workshop

I want to invite you to be part of this community of giving and growth. Join me for a FREE Lunch Learning Session on December 19th at 12:00 CET, where we will explore relaxation techniques, mental clarity, and simple tools for reducing stress.


This session will include:

  • Instant relaxation techniques

  • A guided visualization

  • Practical tools you can start using right away


Whether you’re a corporate professional, a busy parent, or someone looking for a moment of calm, this workshop is designed to offer something valuable for everyone.


It is my last workshop of 2024, so don't miss this opportunity to reset before the holiday season.


🔗 Sign up now and reserve your spot: Lunch Learning - Relaxation for Mental Health


Final Thoughts

I’m so grateful for the connections I’ve made in this journey, and I want to continue to share what I’ve learned and experienced along the way.


These free workshops, my charitable donations, and the way I work with clients are all part of a larger vision to create a positive ripple effect in the world.


I hope to see you at the workshop - and whether you’re able to join or not, I’m sending gratitude your way.


Love & Light,

Lara

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Giving back: 1% of all sales support a Swiss organization helping cats in need.

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