Hypnosis
Accellerate your life with ease. Embrace lasting change.
Maximize your potential through the power of Hypnosis
Coaching & Hypnosis Services
The unique combination of coaching and brain training is not only the fastest but also the most effective way to achieve the deeply transformative, fullfilling and long lasting results you've always dreamed of.
I'm thrilled to support you during your journey of growth!
The Science Behind Hypnosis
Hypnosis leverages the power of the subconscious mind to facilitate change. Research shows that during hypnosis, the brain enters a state of heightened focus and receptivity, making it easier to adopt new thought patterns and behaviors.
This process has been found to be very effective in:
Studies indicate significant reductions in stress and anxiety levels after hypnosis sessions.
During hypnosis, the brain enters a relaxed yet focused state which helps to reduce the body's stress response and promote a sense of inner peace and well-being.
Reducing Stress and Anxiety
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Hypnosis is even used by top atheltes and C-level professionals to improve focus and performance. Hypnosis can also enhance mental clarity, concentration and resilience.
This allows individuals to perform at their best by optimizing their mental state and eliminating performance-related anxieties.
Enhancing Performance
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Hypnosis has been shown to accelerate healing processes and improve outcomes in various medical conditions. By fostering a positive mindset and reducing stress, hypnosis can support the body’s natural healing mechanisms and enhance overall recovery.
Hypnosis is also supporting sleep quality improvements, weight management and release of addictions (smoking cessation, alcoholism, drug absue).
However, hypnosis doesn't replace consulting and following professional medical guidance.
Promoting Healing
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Increasing self-confidence
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Hypnosis can significantly boost self-esteem by reinforcing positive self-beliefs and eliminating negative thought patterns. Through repeated sessions, individuals develop a stronger sense of self-worth and assurance, empowering them to face challenges with greater confidence.
Accessing Inner Guidance and Wisdome
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Hypnosis facilitates access to inner guidance and wisdom by tapping into the subconscious mind, where deep insights and intuitive understanding reside. This heightened state of awareness allows individuals to uncover solutions, gain clarity, and make decisions that are aligned with their true self and unleash creativity.
By incorporating hypnosis into your routine, you tap into a scientifically proven method for achieving your personal goals and experiencing long-lasting transformation with ease.
Say goodbye to inconsistent results and the feeling of life being hard - it's time to leave those behind!
Did you know…
…that only about 5% of our brain forms the concious awareness
…and that up to 95% is subconcious brain functionality
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In other words, our subconcious awareness is handling pretty much everything for us.
In other words: most of our decisions, actions, emotions, and behavior depends on the 95 percent of brain activity that goes beyond our conscious awareness.
So, wouldn't it be amazing to have a tool to effectively train our subconcious part of the brain to take better decisions, aligned actions and regulate our emotions?
Scientific studies have proofen that the major part of our subconcious mind is built in our childhood; namely between the age of 0 and 7 years. In this time, the subconcious mind learns to breath, to walk, to speak, to behave and react "appropriately" (based on society norms and family standards).
The subconcious mind takes on everything we see, feel, touch and experience during this timespan. This learning doesn't just stop after, but significantly slows down with "onboarding" new habits, routines and believes. Yet major goal of the subconcious mind is and continues to always wanting to keep us save.
One part of keeping us "save" is to proof the concious mind always right with it's thoughts and perceptions.
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Ultimately this is what keep most of us stuck at some point in time, if we are not aware of above.
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Many studies have proofen hypnosis to be a very powerful tool to surpass concious limitations and re-program our subconcious mind. In fact it is one of the most powerful brain training tools for long lasting, core level transformation.
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You might or might not yet know that many C-suite members already use hypnosis as one of their most important secret toolset in order to help them overcoming limiting believes (yes, they have them too!), enhancing their focus and productivity.
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Classical coaching is great, yet combined with the power of Hypnosis, your transformation is even deeper and becomes long-lasting.
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If this is you:
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I’m not good enough
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I’m not smart enough
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I don’t have the confidence to do this or that
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I never finish anything
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I'm not the type of person
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I don’t deserve this
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I always mess up
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I'm anxiety driven
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I’ll never be wealthy because my family isn’t
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I'll never be able to stop drinking, smoking or loose weight
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Let me tell you: these thoughts arn't you. They are limiting believes that were programed into your subconcious mind. And they can be changed. So that you life your best life.
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Unlock Your FULL Inner Potential with personalized Hypnosis!
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You are safe, aware of what is going on and you are at free will at all times during our hypnosis session!
I am glad you are here!
Book NOW a free discovery call
FAQ Hypnosis
What is Hypnosis?
Hypnosis is a state of deep relaxation, where the subconcious mind can be accessed more easily.
You are save. Always. And you are all the time in full posession of your willpower and free will.
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Is Hypnosis dangerous?
No. It's safe every second / step of the process.
Or have you ever heard of anyone ending in ER because they remaind stuck in Hypnosis? Probably not, because Hypnosis is nothing else than a deep state of relaxation and you are in possession of your full will power always.
However, due to the deep relaxation, it is not allowed to drive, run any heavy equipment or other machinery while listening to hypnosis audios.
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Are results guaranteed?
Results may vary and a very small portion of population (less than 5%) is not hypnotizeable. Yet, majority of clients do get excellent results with applying Hypnosis consistently.
Also very important: Hypnosis doesn't replace a doctors consultation and I'm not giving any medical advice in any of the sessions.
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How many sessions are needed?
​In case you are interessted in customized Hypnosis, I experienced that my clients get the best results working with a set of 5 Sessions in a 1:1 set-up - whereas each session will be about 1.5h long. At the end of each session you will get a tailored Hypnosis audio for you to listen to at least once (better twice) a day for 14 - 21 days straight before we meet for our next session.
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The amount of sessions needed vary a lot on your goals, where you are right now and also how dedicated and commited you are with listening to the audio track between our sessions.
We will discuss all of that in more details in our first call.
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What topics will be covered?
The customized Hypnosis session can be focused on increasing your confidence, self love / self worth, detecting and releasing limiting believs, finding inner power and to release anxiety, worry, shame and guilt. It can also be focused on trust yourself as well as releasing self-sabotaging activities such as perfectionism, fear of failure or fear of judgement.
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I am not offering any trauma related sessions. I will also not do offer Hypnosis to release depression. Also, I am not giving any medical advice - please see your doctor for any health conditions.
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Where will we meet?
All sessions are held conveniently online (Zoom).
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More questions? don't hesitate to reach out to me by using the e-Mail adress in the footer. Happy to assist you.
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